Aumakua Fitness – CrossTraining
No Shoes No Break No Problem (Time)
Using 95/75 with a partner shoeless
10 Rounds for time:
4 Hang Cleans
-Pass Barbell-
4 Hang Cleans
-Pass Barbell-
4 Back Squats
-Pass Barbell-
4 Back Squats
-Pass Barbell-
4 Deadlifts
-Pass Barbell-
4 Deadlifts
