Cross Training – Sat, Feb 18

Aumakua Fitness – Cross Training

Jump your way through (Time)

For Time:
50 Russian Kettlebell Swings
30 Double Unders
50 KB Sumo Deadlift High pulls
30 Double Unders
50 Alternating KB Reverse Lunges
30 Double Unders
50 KB Overhead Squats
RX35/35

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