Cross Training – Mon, Feb 20

February 20, 2023
5:00 am

Aumakua Fitness – Cross Training

Home sweet Home (AMRAP – Rounds and Reps)

12 Minute AMRAP
For Rounds & Reps
20 Alternating Lunges
15 Hand Release Push Ups
10 Sit Ups
5 Pistols

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(410) 698-7580

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