Cross Training – Sat, Mar 25

Aumakua Fitness – Cross Training


Alexandra Birthday Wod (Time)

For Time:
50 Double Unders
100m run
40 Double Unders
100m run
30 Double Unders
100m run
20 Double Unders
100m run
10 Double Unders
100m run
-then-
25 Pull Ups

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